What is Somatic Experiencing?

by Benjamin Fry

Visit my YouTube channel at to watch Dr Peter Levine explain Somatic Experiencing using a slinky!

Benjamin Fry works across a range of services and media using personal, professional and scientific expertise to help people to a baggage-free life. A published author, and a past columnist for The Times and Psychologies magazine, Benjamin is a social activist in mental health. He founded Get Stable in 2010 to get effective treatment paid for by the state and his great passion is to bring treatment, which works, to all levels of society and across all severities of conditions.

If you would like a weekly email about new posts on our blog please sign up for our mailing list in the box above right. 

Leave a comment