Identifying Triggers: Part I
People experience a wide range of emotions, often relating to specific events. For example, they may feel frustrated in a traffic jam or happy when
People experience a wide range of emotions, often relating to specific events. For example, they may feel frustrated in a traffic jam or happy when
Childhood trauma can affect anyone, and the effects can last well into adulthood. It can cause mental, physical, and behavioural effects that, if left untreated,
Attachment is formed from early childhood interactions and can be either secure or insecure. Insecure attachment styles can cause specific patterns that last throughout adulthood
Trauma can be a driving factor for many changes in people’s lives, causing physical, mental, and behavioural effects. While some are more obvious than others,
Listening to music is an everyday occurrence for many. Along with being an enjoyable activity, there are numerous other benefits – it can improve brain
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