Workshops

What Types of Approaches May Be Used in Therapy?

What Types of Approaches May Be Used in Therapy?

Therapy is a space for you to learn more about yourself and make sense of your experiences. Many people with addictions and/or mental illnesses – even just regular, everyday problems – benefit from therapy because it allows them to take a step back and gain perspective on issues that may seem to overwhelm them. If […]

What Is Free Writing?

What Is Free Writing?

Have you ever had a lot on your mind, to where it seemed like your thoughts were going a mile a minute? Perhaps you were stressed or anxious, and worried about something that happened in the past or could happen in the future. When our thoughts take hold of us, it can feel as though […]

5 Ways to Nurture Any Relationship You’re In

5 Ways to Nurture Any Relationship You’re In

As human beings, we crave nurturement through love, connection, and life purpose. Our relationships give us a sense of shared meaning, which further confirm our feelings of belonging. Relationships, whether friendship, familial, or romantic, are vital components to our mental health, happiness, and overall wellbeing. Deepak Chopra, spiritual leader and world activist, once stated, “Whatever relationships […]

What Should I Do To Support Someone Living With Depression?

What Should I Do To Support Someone Living With Depression?

Our innate reaction to someone living with depression is simple. We want to make them feel “better”. Society has taught us to always feel and pursue happiness to the point that we often see sadness as a threat- as if someone else being sad might threaten our own ability to be sad or even humans […]

Dr van de Kolk

Bessel van der Kolk workshop

Trauma, Memory, and the Restoration of One’s Self by Dr Bessel van der Kolk   This event was recorded and is available for sale on DVD or memory stick from Whole Being Films   Feedback for this event: “On the whole a brilliant workshop!” “It was a phenomenal workshop – thank you.” “Excellent workshop – […]

dr Dan Siegel

Dan Siegel Workshop

Trauma Healing Theory and Practice: An Interpersonal Neurobiological Approach Transforming Developmental Trauma into Integration and Resiliency by Dr Dan Siegel and Khiron House   This event was recorded and is available for sale on DVD or memory stick from Whole Being Films     Feedback from the event: “Excellent input from all presenters. Really, inspiring […]

Dr Janina Fisher

Janina Fisher Workshop

Traumatic Attachment and Co-Regulation: the Neurobiology of Relationship by Dr Janina Fisher Columbia Hotel, Bayswater, London. 26th, 27th January 9.00am to 5.00pm This event was recorded and is available for sale on DVD or memory stick from Whole Being Films   “Well done Khiron house team, well organized. So inspired by Janina’s wisdom, empathetic clear […]

Journey into Stillness Workshop

by Colleen DeRango A New Year Retreat-Dec 30th 2014 to Jan 2nd 2015 My sense is that the picture on the right “is worth a thousand words;” and much aligned with the eloquent description of this unique workshop… “embodied experience”, “magical” and “transformative.” This is how the organisers describe the workshop: “In the beauty of the Sussex […]