Childhood Trauma
Vital Strategies for Sensory Overload in PTSD Sufferers
Sensory overload or what is essentially a severe and prohibiting hypersensitivity to outside stimuli often goes hand in hand with anxiety, so it’s essential to
Sensory overload or what is essentially a severe and prohibiting hypersensitivity to outside stimuli often goes hand in hand with anxiety, so it’s essential to
Sensorimotor psychotherapy (SP) is a body-oriented psychotherapy which is aimed at resolving traumatic responses locked in the body and nervous system. Pat Ogden, developer of
by Penny Boreham “The body is our general medium for having a world” Merleau-Ponty (1902-1961). Pat Ogden, the founder of a therapy that many of