Woven throughout our program in group and individual sessions are mindfulness, meditation, breathing techniques, yoga and tai chi, which have been proven to reduce symptoms and stabilise dysregulated systems. A fundamental part of the treatment programme is the group dynamic which optimises our clients’ social engagement systems, which restores self and other relational intimacy.
Some of the very best trauma treatment experts and specialists available in the UK are represented in the clinical team at Khiron House, and they are supported in their work by leading national and international figures in the field.
Our programme includes group and individual therapy and an individualised combination of:
- Somatic experiencing
- Sensorimotor psychotherapy
- Somatic equine therapy
- Internal family systems
- Craniosacral therapy
- Mindfulness
- Meditation
- Yoga
- Tai chi
- Psychoeducation
- Art therapy
- Individual Fitness Training
- Family therapy
- 12-step groups
We comply with the International Society for the Study of Trauma (ISSTD) guidelines (2011) for the treatment of trauma and work with its three phase model of:
- Symptom reduction and regulation
- Processing traumatic memories
- Consolidation and integration
