Our Trauma Healing Blog

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neurofeedback
Neuroplasticity

What Is Neurofeedback?

The brain controls much of what people think and feel daily, influencing everything from regulating body functions to pain, trauma and mental health conditions. Neurofeedback

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relational trauma
Trauma

What Is Relational Trauma?

Relationships are an essential part of life. Good relationships give people something to aspire to, but abusive or toxic relationships can be a big source

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healing from trauma
Trauma

Healing From Trauma

Trauma can permeate everything, including adult relationships, professional life, and overall mental well-being. Although challenging, healing from trauma is always possible with proper support and

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