Inspiration and Reflection

tai-chi

Six Harmonies Tai Chi

by Tom Gold-Blyth, Tai Chi Instructor, Khiron House An ancient principle in Tai Chi practice is the six harmonies. These comprise three external harmonies and three internal harmonies. Externally, our movements coordinate together as: shoulders with hips, elbows with knees and hands with feet. Internally, we coordinate and connect ourself as: spirit/consciousness with mind, mind with energy and energy with body. In Chinese this poetically summarises to: Yi -> Chi -> Li, which […]

Dr Jill Bolte Taylor holding a brain

Inspiration and Reflection Part Three

by Penny Boreham In this series of blogs – Inspiration and Reflection, members of staff at Khiron House are choosing and sharing the words of an inspiring thinker/writer/practitioner who has made an impact on them and encouraged them to reflect more deeply on the work they do. Today one of our practitioners, Humphrey Bacchus, who […]

Inspiration and Reflection Part Two

by Penny Boreham In this series of blogs, members of staff at Khiron House are choosing and sharing the words of an inspiring thinker/writer/practitioner who has made an impact on them and encouraged them to reflect more deeply on the work they do. Today one of our practitioners, Vijay Rana, who is a psychotherapist, somatic […]

Dr Dan Siegal

Inspiration and Reflection Part One

by Penny Boreham In this series of blogs, members of staff at Khiron House are going to choose and share the words of an inspiring thinker/writer/practitioner who has made an impact on them and encouraged them to reflect more deeply on the work they do. Today, Benjamin Fry, our founder, chooses an extract from the […]

At Home In The Dark

At Home In The Dark: A Film About Trauma & PTSD

by Charles Shaw A film that gives people the courage to face their traumas and shows them ways others persevered. My name is Charles Shaw. I am the author of Exile Nation: Drugs, Prisons, Politics & Spirituality, and the Director of the documentary film Edward James Olmos presents Exile Nation: The Plastic People. Post-Traumatic Stress […]

Mastering the Chi

Inspiration and Reflection – Part Six

by Penny Boreham, Intake Manager In this series of blogs – Inspiration and Reflection, members of staff at Khiron House are choosing and sharing the words of an inspiring thinker/writer/practitioner who has made an impact on them and encouraged them to reflect more deeply on the work they do. Today, Khiron House’s Tai Chi teacher, […]

Inspiration and Reflection – Part Five

By Penny Boreham, Intake Manager In this series of blogs – Inspiration and Reflection, members of staff at Khiron House are choosing and sharing the words of an inspiring thinker/writer/practitioner who has made an impact on them and encouraged them to reflect more deeply on the work they do. Today our Yoga teacher, Anita Lewis, who […]

Anodea Judith

Inspiration and Reflection: Part Four

by Penny Boreham, Intake Manger In this series of blogs – Inspiration and Reflection, members of staff at Khiron House are choosing and sharing the words of an inspiring thinker/writer/practitioner who has made an impact on them and encouraged them to reflect more deeply on the work they do. Today our Clinical Director, Dr Charles […]