Living in the Breath: An Essential Tool for Recovery
by Penny Boreham “If you want to conquer the anxiety of life, live in the moment, live in the breath” (Amit Ray) “When the breath wanders,
29th June 2015
by Penny Boreham “If you want to conquer the anxiety of life, live in the moment, live in the breath” (Amit Ray) “When the breath wanders,
by Penny Boreham Bessel van der Kolk and Yoga “If you are traumatized, being in silence is often terrifying. Memory of trauma is stored, so
We are very grateful to our client for sharing the following extracts of a blog written while in residence at Khiron House. Start of A
by Penny Boreham Giving More Attention To Your Pain, Not Less Recent neurological studies and anecdotal evidence is increasingly pointing to something that practitioners of
by Penny Boreham Bringing Spirituality To The Clinical Setting “It is far more the urgent psychic problems of patients, rather than the curiosity of research